Heart disease is one of the leading causes of death in the UK according to the NHS. However experts say that most cases of premature death from heart disease are preventable with a healthy lifestyle. The NHS says that in particular, smoking, being overweight, having high blood pressure and/or high cholesterol, heavy drinking and physical inactivity are all key risk factors.
You may also be interested to know that acupuncture also helps heart health, by, amongst other things, helping to reduce stress levels and promoting better sleep. If you would like to know more, you can read the healthy heart article in full on the acufinder website.
Charlotte Green provides acupuncture to clients from throughout Lancashire, including Preston, Burnley, Blackburn, Darwen, Leyland, Chorley, Blackpool, Clitheroe and Longridge. Contact her if you would like more details.