Good Health for Women

Acupuncture & Premenstrual Tension

Most women of reproductive age experience at least mild premenstrual symptoms at some time in their lives. However, around 2–10% of women have premenstrual symptoms that severely disrupt daily living. Research suggests that acupuncture may help reduce symptoms of PMS by: increasing relaxation and reducing tension (Samuels 2008). Acupuncture can alter the brain’s mood chemistry, reducing… Continue reading Acupuncture & Premenstrual Tension

Good Health for Women

Managing the Menopause & Acupuncture

The menopause generally happens to women between the ages of 46 and 56 years, but younger women can also experience menopausal changes.  Hot flushes, night sweats, poor sleep and difficulty concentrating are typical symptoms for many. Read an article here for tips on managing the menopause. Charlotte Green practices acupuncture in Preston, and her clinic is… Continue reading Managing the Menopause & Acupuncture