Good Health for Women

Acupuncture & Premenstrual Tension

Most women of reproductive age experience at least mild premenstrual symptoms at some time in their lives. However, around 2–10% of women have premenstrual symptoms that severely disrupt daily living. Research suggests that acupuncture may help reduce symptoms of PMS by: increasing relaxation and reducing tension (Samuels 2008). Acupuncture can alter the brain’s mood chemistry, reducing… Continue reading Acupuncture & Premenstrual Tension